Fork in the Rowed

A person in an apron stands before a sign reading "Every item we sell is certified organic"
A person holds a large green bin filled with carrots.

Fork in the Rowed is a certified organic small-scale farm located just outside of Lethbridge, Ab. These farmers pride themselves on being growers, not grocers. They are passionate about growing high quality, fresh, and nutritious produce. They prioritize sustainable production using methods and practices that not only support that land and environment, but the people and organisms who inhabit it.

A person in an apron stands before a sign reading "Every item we sell is certified organic"
A person holds a large green bin filled with carrots.

What's available?

Fork in the Rowed offers 100% certified organic produce, grains, flours, and mixes. Whether you’re looking for the perfect clove of garlic or certified gluten-free granola, these experts in organic growing and producing will be there to help you find it.

Hands holding a cabbage

Produce

A hand takes a bag of muesli off a shelf

Flour and Mixes

Two hands holding a plastic bag of Alberta bulgur

Wheat and Grains

you gotta try this.

A shelf filled with grain products under a "Hello CFM!" sign.

You’ve gotta try their granola, flour, pancake mix, muesli or oats! They have both regular and gluten-free options available.

A shelf filled with grain products under a "Hello CFM!" sign.